Spirit

We all want to “Think outside the box”, but exactly how is that done? What

When’s the last time you spent 5 minutes asking yourself what you are committed to?

Authenticity is often touted as being everything, and yet exactly what is it? How can

Most people recognize that there’s a difference between talking ‘with’ someone VS talking ‘at’ someone,

When you are raging, when you are livid – that is your absolute most loving

We are all sex. We are pure, innocent, whole hearted sex. Nothing in this world

We all want to BE MORE PRESENT in order to get things done and move

The basics of authentically being seen Most people have a fear of being seen for

Option 1) Have this blog read to you: Option 2) Read it yourself: In relationships

Metaphor time: When we receive Facebook messages from someone outside of our Facebook network, they

Let’s talk a bit about passivity – one of the most misunderstood modes of being

When something breaks, most people become distraught. They tend to feel helpless, or worse. This

For some people, reconnecting with old friends brings up a lot of painful feelings and

Mo·men·tum mōˈmen(t)əm,məˈmen(t)əm/ noun “The quantity of motion of a moving body, measured as a product